Cal’s Calorie Calculator

How to use the calculator:

1. Enter your information into the fields provided.
2. Choose between losing fat, maintaining your weight and building muscle.
3. Enter your name and email, and I’ll send your calories right over!

Calorie Calculator (Lead Magnet)

Sex

Male

Female

Unit

Standard Metric

Height

Height - inches

Height

Weight

lbs

Weight

Age

Activity level

If unsure, choose a lower level.

What is your goal?

Lose fat

Maintain weight

Build muscle

Do you want..

How would you describe your training experience level?

First name

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I agree

If you are human, leave this field blank.