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My name is Calvin, but everyone calls me Cal.

I’m a personal trainer at DeFranco’s Gym in New Jersey.

Fitness changed my life and gave me a confidence I didn’t know was possible. Now, I’ve made it my life’s mission to help you do the same.

Whether you’re a stay at home mom who wants to lose weight and feel better, a busy dad who wants to get stronger and move better, or an athlete looking to improve their performance, I can help you get there.

I’ve worked with people all over the world to help them reach their goals, and now it’s your turn.

Here’s to you reaching all of your fitness goals.

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What My Clients Are Saying..

“Cal is a rare breed. at 60 years old, I’ve seen my share of trainers and Cal is by far the most knowledgeable, dedicated and passionate trainer I’ve worked with. He personalizes my training program to MY body. I have fun, see results and feel great!”
– Cyndi

“I’ve been training with Cal for the past 2 years and it has been one of the best decisions of my life. No matter how I feel coming into the session, it’s always a great workout. His programming is truly elite; even if torturing you you for his own pleasure is sometimes a part of it (I’m always sure to remind him that my commitment is month-to-month).”
-Victor

“I got married this past summer and I knew that I wasn’t confident in my own skin for this once in a lifetime day. I have not worn a bikini in front of anyone else in over 3 years. This summer I did and was confident and proud in my own skin and that is all thanks to Calvin. His program was easy to follow, focused on my needs, and he encouraged me every step of the way.”
-Madi

“Working with Cal has been a total game changer. It took the guesswork out of how to get, and stay, strong and fit. I can do chin-ups, lift heavy, and feel so much more energetic in my day to day life working full time with 3 kids. I would not be anywhere near where I am today with my fitness if it was not for his expertise and guidance. I’m thrilled, and my only regret is not starting with him sooner.”
-Alex

“Calvin is the most knowledgable coach I’ve ever worked with. He greatly improved my performance for BJJ. I would highly recommend him for anyone looking to improve their performance as an athlete!”
-Sophia